Barbell Curl Weight shop Bar, 48

Product Name: Barbell Curl Weight shop Bar, 48
"Solid 2"" Olympic Super Curl Barbell Lifting Bar, 350 lb Capacity, 48"" Overview: Barbell exercises are a form of resistance training. Resistance training is using your muscles to move against resistance, usually weight. Examples of barbell resistance training are squats, bench presses, barbell rows, shoulder presses, deadlifts, and curls, to name a few. A barbell allows you to move a greater amount of weight than a dumbbell because you have two hands resting on a fixed object. This makes learning new exercises much safer. Barbell Curved Bar, 48"". (350 lb capacity): 350 lb shop capacity 2"" Rod End Diameter Safety knurl position".