*New! Workout shop flat bench home gym

Product Name: *New! Workout shop flat bench home gym
This traditional flat bench is perfect for supplementing your bodyweight training routine. Perform crunches, tricep dips, and single-leg lunges to exercise your entire body Use your own barbell or dumbbells (sold separately) to perform even more exercises, such as chest press, skull crushers, and prone butterfly press Sewn Vinyl Seat Sleek black vinyl is resistant to tearing and easy to wipe clean after every workout, making it easy to maintain a sanitary workout space in your home Durable Steel Frame Forged from durable steel, the traditional Weider flat bench is designed to easily support up shop to 460 pounds of weight Exercise Chart Included Guide your exercise with a professionally-designed chart that outlines a range of effective strength-building workouts and illustrates proper lifting form 460-Pound Total Weight Capacity.